Get Recipe . Exactly what I was looking for-a smoothie recipe with measurements! Delish! We ask our advertisers to exclude all cause concern please let us know. And you can see by this collage below that each smoothie looks a little different depending on the mix of fruit and the mix of fresh and frozen … milk, orange juice, frozen mixed berries, peach yogurt, strawberry yogurt and 7 more Lowfat Forest Berry Smoothie Healthy Smoothie Recipes Blog bananas, honey, fresh lime juice, mixed berries… are all this fruits for just one persone smothie..Thx you from Switzerland. The key to any blender is to follow the blender instructions. It'll be thinner, but like a slushy. My son loves this smoothie so much that sometimes he’ll have a second one at the end of the day!   Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. Next, add frozen pineapple, mandarin oranges, and frozen banana or mango. About Nora  apple juice, honey, strawberry yogurt, raspberries, orange juice and 5 more. We have three kids – so dinner needs to be delicious, kid-friendly… And easy, too! Then when it is turned over and put on the blender, it blends the fresh, then frozen fruit giving a perfect smoothie every time! Cakes 1 cup 3/4 cup nonfat plain yogurt ¼ cup 1/2 cup 100% pure fruit juice 1 ½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches Ground Beef 1/4 teaspoon grated orange peel. He drinks one every day, sometimes twice, and it is my most requested recipe! Even adding a bit more or less yogurt or orange juice will affect the texture. And you can see by this collage below that each smoothie looks a little different depending on the mix of fruit and the mix of fresh and frozen fruit. Dinner This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry!Plus … If it thickens too much because of the oats,  just stir in a little extra juice! Peach Banana Pineapple Berry Smoothie The Secret Ingredient Is Love. This is a typical photo, me holding the smoothie out our back door patio early morning. I don’t do a lot of add-ins, day to day, but if we make a second one later in the day, sometimes we’ll add in a frozen acai packet, switch up the fruit use a banana or even a handful or two of spinach. For a creamier, less fruity smoothie, use milk, soy milk, almond milk, or rice milk instead of the orange juice. All rights reserved. One Pot products containing gluten. Cookies Berries are also an excellent source of vitamin C. I used fresh berries this time because they were abundant at the market but you can also use frozen berries if they’re not in season. This Healthy Berry Yogurt Smoothie makes two servings. (OR water, use more for a thinner smoothie), rolled oats (use certified gluten free if necessary), (optional to make the smoothie creamier and more filling), your favorite sweetener (honey, maple syrup, stevia…). I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. [email protected] orange zest, strawberries, orange juice, ice cubes, greek yogurt and 1 more. But try frozen strawberries. The smoothie is made with frozen strawberries, frozen blueberries or blackberries, plain Greek yogurt (or dairy-free yogurt), fresh berries and a splash of orange juice. I love this. The orange juice gives this smoothie a bright, fresh, naturally sweet flavor as well as a lovely color. But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! For easy meal prep, you can make this smoothie ahead and keep it in the fridge for up to a few hours. The second most common question is what blender to we use? Drinking a smoothie … Nutrition is an estimate using plain 0% Greek yogurt and 1/4 cup of oats. I like to make extra to have on hand. And it is EASY and adaptable to tastes or availability of fruit. Step 2 Add 2 parts frozen mixed berries to the blender for every 1 part yogurt and milk. So we load the ingredients, frozen first. Tropical fruit smoothie with yogurt; This type of smoothie is an ideal treat for summer. My daughter loves fresh blueberries and vanilla yogurt (plain yogurt can be really sour). apple juice, plain greek yogurt, … Plus they make smoothies a cinch: they can go straight from the freezer to the blender. It easily blends all the frozen fruit! Beet And Berry Smoothie Seasonal Taste. You need a cup of fresh or frozen tropical fruits such as pineapple, mango, papaya, guava, kiwi or passion fruit then cut them into 1/2-inch chunks. 646,940 suggested recipes. I’ll take it. He loves that they are satisfying and yummy, I love that they are nourishing and replenishing! For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. The best blueberry smoothie is thick, rich and full of fruity flavor. Fave Blueberry Smoothie. This the smoothie my son enjoys most school day mornings. 1 cup mixed frozen berries; ½ cup vanilla Greek yogurt; 1 tbsp agave syrup or honey (optional) How to Prepare: Peel the banana; Add everything to your blender jar; Blend for 45-60 seconds; Enjoy this refreshing smoothie! Muffins My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. Scroll down for recipe and leave a comment if you try. This gives the smoothie a frosty quality. Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. Weight Watchers Friendly Strawberry Smoothie The Sugar Free Diva. To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Then, blend the smoothie on high for up to 1 minute, until the frozen fruit is completely smooth and combined. strawberries, orange juice, ice, water, banana, greek yogurt and 2 more. Raspberry Mango Smoothie with Greek Yogurt. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Easy Frozen Fruit Smoothie Recipe - healthy smoothie recipe This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. General rule of thumb: use 2-3 cups fresh and frozen fruit. Healthy Gluten-Free Family Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. Breads 2 cups orange juice (OR water, use more for a thinner smoothie) 2 cups mixed frozen berries 1 cup vanilla Greek yogurt (OR plain Greek yogurt) 1/4 – 1/2 cup rolled oats (use certified gluten free if necessary) (optional to make the smoothie creamier and more filling) It’s a purists blend of fruits, yogurt and a little honey and ice, but it’s one I know she’ll love. Gluten-Free, Dairy-Free optional, Vegan optional, Nut-Free. OR, you could use the OJ and the frozen strawberries, and leave out the yogurt! Taste and add honey if desired. Website by Seaver Interactive LLC. It is packed with goodness and really yummy! This one is super easy to make with mixed frozen berries. Smoothies with berries are some of my favorite to make. Frozen Berries Yogurt Smoothie. If the berries are too tart she'll use honey or maple syrup to sweeten it. This search takes into account your taste preferences. Blend all ingredients until smooth. If you prefer a very creamy smoothie, add another 1/2 cup of yogurt. Thank you soo much for introducing this to me in my Life. © 2020 Healthy Gluten Free Family. Adding the more liquid ingredients before the solid ingredients ensures that your smoothie blends easily. Sometimes, I'll use a bit more frozen and less fresh to make a thicker smoothie. Blend, top and serve! I drink a smoothie 2 to 3 times a week for breakfast, usually it is very simple – fruit and juice with the occasional spinach thrown in to make a green smoothie. Or, use soy … Combine these two with antioxidant … Yogurt and Frozen Berry Smoothie Recipes 646,940 Recipes. You’ll taste the fruit but it’s subtle. If the smoothie seems too thick, add a little more liquid (1/4 cup). 1/2 cup low-fat frozen vanilla yogurt. I share all my secrets to great food here on my blog, bite-sized for busy home cooks just like me and you. Your email address will not be published. Greek yogurt is loaded with protein. It’s my go to smoothie every morning!! honey, orange juice, frozen strawberries, yogurt, banana. 1 1/2 cups fresh or frozen blueberries (about 8 ounces) 1 cup orange juice. Play with it and see what you like! Naturally gluten-free and dairy-free optional, this smoothie is easy, nourishing and delicious. Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. Your email address will not be published. We love that is doesn’t take up a ton of space and is portable but really powerful! Greek-style yogurt adds creaminess and a tangy touch to orange juice and frozen strawberries in these yummy smoothies for two. Chicken, Soups It’s part of an easy but hearty breakfast that gets him through a long day of school + after school commitments. Pour into … Which brand of Orange Juice do you use? For these daily smoothies, we use a NutriBullet (amazon affiliate link). Fairfield County, Connecticut Consider using one cup of full fat or low fat Greek yogurt. The Energizer Spinach Berry Smoothie Modern Honey. It’s my go to every morning. ½ cup frozen blueberries (or blackberries), 1 cup plain greek yogurt (or dairy free yogurt), 3-4 tablespoons orange juice (just about ¼ cup or a touch less), A frozen acai packet (and reduced frozen fruit amount), ½ fresh or frozen banana (and reduce amount of other fresh or frozen fruit), According to your blender directions, place all ingredients in the blender and mix until smooth. I like it because it has Greek yogurt for protein and oatmeal for fiber, and also because it tastes very delicious. You can substitute frozen berries in this smoothie but I prefer fresh myself. Lunch Yes! My secret ingredient for this frothy breakfast drink, is frozen concentrated orange juice. How many ingredients should the recipe require? You might find that it tastes like Orange Julius, so it's got a tasty nostalgic vibe too. 11. Dessert The other one? 1/2 cup ice cubes. Naturally gluten-free and dairy-free optional, this is my son's favorite smoothie. Skip . Your email address will not be published. As an Amazon Associate, I earn from qualifying purchases. subscribe and never miss a recipe sign up, Home / Recipes / Small Meals / Drinks / Mixed Berry Smoothie. Breakfast Slow Cooker In addition to orange juice, I also use strawberries and raspberries in this smoothie. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Orange makes it more tangy and fresh and pineapple sweet and mild with a tropical kick. But, because you asked so often, I measured and re-measured to write down a proper recipe. made it? Other tropical fruits can play this role too, including mangos, aronia berries, and papayas.Plus, papaya adds a frothy element when you whip it up in a blender. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Sides Mozzarella Stuffed Bacon Wrapped Meatloaf. Finally sharing my son’s favorite BERRIES N’ YOGURT SMOOTHIE! Your email address will not be published. tap the stars to add your rating! peaches, frozen berries, banana, almond, pineapple chunks, … These days I use whatever I can find! It’s probably one of my most requested recipes… and the funny thing is, I do it by feel and it varies a little each day, depending on what frozen and fresh fruit I have available. As long as you follow a general rule of thumb of 2-3 cups fresh and frozen fruit, you can really adapt to taste and availability of fruit. It’s enough for us (2 adults, preschooler and toddler) as a snack or part of a breakfast. frozen strawberries, cranberry raspberry juice, fresh strawberries and 2 more. Oranges are often overlooked when it comes to smoothie recipes. Strawberry Smoothie The Spruce Eats. Either serve straight away or store in a clean and well-covered container for up to a day. One of them because she genuinely likes the taste of it. My favourite coloured smoothie. Required fields are marked *. I made this Strawberry Orange Banana Smoothie with Emily in mind. Blueberries and grape juice are featured here. Required fields are marked *. This recipe makes 2 large smoothies or 4 small smoothies. Jeanne's Very Berry Smoothie Just a Pinch. Mixed Berry Smoothie Bowl TruRoots. With the NutriBullet, the blade is attached to the blender cover and you fill the blender, cover it and flip it over…. Immunity boosting frozen fruit smoothies! To make this a vegan smoothie, use a whole, peeled banana in place of the yogurt to thicken things up. So cheers to the day and the easiest and yummiest smoothie! Last updated Oct 27, 2020. fresh mint, beet, apple juice, frozen banana, frozen strawberries. Although I have titled this, orange berry smoothie, this time around I added additional ingredients – fruit (berries and bananas) juice, yogurt, and milk. The smoothie is made with frozen strawberries, frozen blueberries or blackberries, plain Greek yogurt (or dairy-free yogurt), fresh berries and a splash of orange juice. I love this!! If you follow my Instagram Stories, you know that my son starts every school day with a smoothie. Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. It’s so beautiful! Best of all this smoothie takes less than 5 minutes to make! Full-fat yogurt and bananas make this rich and creamy! When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Let’s make an orange smoothie with yogurt! If any ads But in the past I used Tropicana because it was readily available at a local store. My name is Nora, and I’m married to my favorite chef. Hi! Thank you! Combine equal parts yogurt and milk and pour it into your blender. If you’re going for juice, experiment and see whatever you like best. Learn more. Appetizers, Instant Pot We got a Vitamix for our wedding a million years ago (OK it’s actually been. To make smoothies with frozen fruit, start by mixing half-and-half, lime juice, and plain or flavored yogurt in a blender. Well… Because it’s pink. Thank you soo much for introducing this to me in my life. Casseroles Plus it is adaptable to tastes and/or availability of fresh/ frozen fruit. Probably because both of my kids love them and will drink them without arguing over it. Crisps. We purchased a NutriBullet this Summer after sharing a vacation house with my parents and brother’s family, both of whom owned a NutriBullet and made daily smoothies for us all!