This ancient grain white flour is well suited for all baking applications and delivers light and soft results. Milled in the UK with EU & Non-EU spelt. 20g sunflower oil (other oils can be used) Method. You'll get 22 grams of carbohydrate in that serving size.The carbohydrate in spelt flour comes in the form of fiber (4 grams) and starch. Spelt flour often weighs differently than all-purpose flour, so using a cup of spelt may not necessarily weigh the same as all-purpose. The texture, taste, quality and ease of baking with this flour is better than any other. bag. Doves Farm Organic Speciality White Spelt Flour 1 kg (Pack of 5) 4.6 out of 5 stars 114. Packaging material: paper. This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. I need spelt flour for Borodinsky bread, and it everything I found online was phenomenally expensive. Available in organic white and … Spelt is an ancient grain which is believed to have been used widely by the Romans. USDA Certified Organic by Quality Assurance International. Storage: roll down the top after use, store in a cool dry place. 2 grams fat. In its original form, spelt has a light reddish-brown color and a nutty flavor. Cotswold Stoneground Spelt flour is a smooth white flour milled from UK grown ancient grain spelt. Overall I really like this flour and wish I you could buy it in more places! White spelt flour can be substituted for all-purpose wheat flour. However, Spelt performs much better in bread baking applications. Posted by iowa baker on 11th Nov 2020 . zero cholesterol. I am not allowed to eat wheat. Description. These can be added separatley or together, mix until combined, then knead for 10 minute. I use your white spelt as my ubiquitous flour. Substitutes for Spelt Flour. It will prove and rise a little more quickly than conventional wheat flour, … Always cook flour before consumption. Spelt, also known as dinkel wheat or hulled wheat, is a species of wheat that has been cultivated since approximately 5000 BC. White Spelt Bread Makes 1 loaf White Spelt bread is naturally a pale creamy colour and full of flavour. White spelt flour can be … I made a burger buns I really love it very light and melt in the mouth. One cup of cooked spelt flour has about: 246 calories. It absorbs a little more liquid than plain white flour and a little less than regular whole wheat flour. Milled on our restored 1920’s roller mill and sifted through an 18 layer sifter, our white spelt flour is soft, pure and fresh. 7g Yeast. Enjoy! Non Organic Stoneground White Spelt Flour NON ORGANIC ONLINE EXCLUSIVE To keep the nation baking we’re launching a new non organic white and wholegrain spelt flour. Spelt bread proves very quickly compared to normal strong white, wholemeal, or rye bread flour. Sometimes it can also be found in bulk bins. I sometimes use the wholegrain but it is much heavier and is harder to get a good rise from. There are about 120 calories in a single serving (one quarter cup). And of course you can buy spelt flour online. Instead, it has a light and airy texture, similar to wheat. I love this flour it's easy to get a good rise, with a bit of practice, and it makes super tasty slightly dense loaves which are great with soup or toasted on cold winter mornings. With a fair wind, you can start this bread when you get home from work and have it ready for supper. Spelt flour is available from large supermarkets and health food stores. *Organic produce. Ingredients: Un Spelt flour is almost always milled as a whole grain, so there is no need for enrichment. Write a review. Spelt flour has more nutritional benefits than all-purpose white flour, and it also has a subtle nutty taste. Spelt Baking Tips. VitaSpelt organic white flour is milled from 100% unbleached, unbromated and unenriched pure spelt. Here’s a glimpse of some of my favourite recipes in the book with a brief description. Like most ancient grains, spelt has a tough husk. 2. People looking to limit their calories above all else will find that white spelt flour is better able to do this than its counterpart. It is also rarely bleached because part of the appeal of spelt flour is its naturally darker color. Sieve the flour, icing sugar, and baking powder into a jug and stir to combine. Recipes, offering simple yet delicious ways to use spelt flour magician, spelt flour pie... Slightly nervous ) magician, spelt bread is naturally a pale creamy colour and mildly in! Dry place was phenomenally expensive separatley or together, mix until combined, then slowly...! 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